About Sarah...

My Story

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My life has always been a search to find happiness and peace with myself, inside and out. But it has not been an easy one.  I share with you to let you know: I have been there. 

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​​I grew up as an overweight kid.  I never looked like people I knew.  I was always curvy with round features.  While I grew out of it for a bit in my teen years, I eventually hit a wall.  I was depressed, anxious and bordering on diabetic.  To try and take control of one tangible thing, I joined a weight loss support group.  I quickly learned that as I changed my diet, other problems started subsiding.  I lost 40 pounds, but I also felt less anxious, had more energy and was able to come off the medications I was taking. It ignited a passion for all things natural and holistic, and I had to learn more and share it with others.  



I went back to school to study holistic health coaching, and I found a perfect fit of all the things that light me up.  I found a way to create balance in my life without sacrificing the things I love.

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​I truly believe that every day is a gift and a fresh start.  

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I love yoga, pugs, tea, Kate Spade and cupcakes.

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I am deliriously happy living in Brooklyn with my husband, Ben, and our cat, Gizmo.